Vegetarian Appetizer, serves 4, 100 calories/serving, 8 minutes
1 8oz. jar sour cream
2 tbsp. de-husked and toasted pumpkin or sunflower seeds
¼ tsp. kosher salt
1 tsp. tabasco hot sauce (optional)
Mix sour cream, pumpkin butter, hot sauce and salt. Top with toasted seeds. Serve with pita chips, carrots or celery sticks, cheese ball appetizer, or crackers.
- Deboleena Dutta