Spicy Pumpkin Dip

Vegetarian Appetizer, serves 4, 100 calories/serving, 8 minutes


1 jar HerbNZest Saffron-Fennel Pumpkin Butter

1 8oz. jar sour cream

2 tbsp. de-husked and toasted pumpkin or sunflower seeds

¼ tsp. kosher salt

1 tsp. tabasco hot sauce (optional)


Mix sour cream, pumpkin butter, hot sauce and salt. Top with toasted seeds. Serve with pita chips, carrots or celery sticks, cheese ball appetizer, or crackers. 

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  • Deboleena Dutta
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